Jain Academy for Sporting Excellence, Kanakapura

Junior Intensive Training Programmes	Consultancy for Conduct of Sports Training Programs Sports Event Management
Short Term Camps and Courses	Consultancy for Infrastructure Developments
	A Day at JASE
	Morning
	05.55 am	Assembly and prayer
	06.00 am - 07.00 am	Morning fitness conditioning
	07.05 am - 07.25 am	Milk and fruit
	07.30 am - 09.00 am	Skill training
	09.15 am - 09.35 am	Break fast
	09.40 am - 10.35 am	Rest and bath
	10.45 am - 11.30 am	Academics
	11.30 am - 11.45 am	Juice break
	11.45 am - 12.30 am	Academics

	Afternoon
	12.30 pm - 1.15 pm	Academics
	01.20 pm - 1.50 pm	Lunch
	01.55 pm - 2.55 pm	Rest
	03.00 pm - 5.00 pm	Sports Training
	5.00 pm - 5.30 pm	Snacks and bath
	5.40 pm - 7.00 pm	Academics
	07.00 pm - 7.45 pm	Video based training/analysis

	The slumber time
	07.55 pm - 8.20 pm	Dinner
	08.30 pm - 9.30pm	Studies in dorm
	09.30 pm	Lights off